Sloppy Cuckoo Training – Week 6 Summary

I ran 41.25 miles last week! No wonder I'm exhausted ;) Monday: Rest Tuesday: Speed-work (quarter-mile repeats) NB Zante Wednesday: Easy run (4:1 jog/run intervals) Kinvara 5 Thursday: Hills (Level 3) Launch 2 Friday: Rest Saturday: 22-mile LSR. I overheated and had to quit at 18.54 miles (:30/:30 intervals - Zante), but after a gallon … Continue reading Sloppy Cuckoo Training – Week 6 Summary

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Marathon Training – Recap of Weeks 10 and 11

Oh yes, I have a blog here I keep forgetting about. Oops. Ahem, anyways. I'm still moving right along with marathon training, and also today is the last day of #REDA (Run Every Day in April). I'm planning on 3.25 miles at lunch today which will make my April running mileage total 111 miles! Here's … Continue reading Marathon Training – Recap of Weeks 10 and 11

Marathon Training – Week 7 Summary

Happy Meatless Monday! I don't have a new recipe this week because I'm still eating my delicious leftovers from last week. As long as I have quinoa/rice, beans, salsa, and guacamole I don't need much else :) I had a great week of training! Not only did I complete all workouts (including the 14 mile … Continue reading Marathon Training – Week 7 Summary

Last Week’s Run Summary, Marathon Training, and Baked Falafel

I know I'm late with this, and have also been M.I.A. lately. I'm sorry. My office has been without internet off and on for the past week or so, and it's been a total nightmare. So when I get home it takes me several hours to catch up on everything I missed during the day, … Continue reading Last Week’s Run Summary, Marathon Training, and Baked Falafel

Caution: Dog Can’t Hold Her Licker

What weighs 90 pounds (of peanut butter) and has a 3-foot long tongue? Ok, maybe that's a bit of an exaggeration, but she really does have the longest tongue I've ever seen! Anyone (human or animal) that gets within range of that tongue, will feel the wrath of Lucy's kiss attacks! As you can see, … Continue reading Caution: Dog Can’t Hold Her Licker

Top 10 List

I decided to actually follow the writing prompt for #writeandrun31 for today's post :) In no particular order, this is my top 10 list: Lucy (and Bogey) All things Running (shoes, friends, treadmill, Garmin, etc...) Family and Friends Coffee! Esther the Wonder Pig Books/TV Spicy Tex-Mex Vegan Food Laptop (all things internet!) iPhone Chocolate chip … Continue reading Top 10 List

Meatless Monday – Chipotle Black Bean Wraps (and the usual other stuff)

I really can't believe I hadn't already posted this recipe because I eat it almost every day! Chipotle Black Bean Wraps Ingredients: 1/4 cup Reduced Fat Vegenaise 1 Tbsp Liquid Smoke 1 tsp Chipotle chili powder (Spicy!) 1/2 tsp Smoked Paprika 1 can (15oz) black beans, drained and rinsed 1 Tbsp lime juice 1 tsp … Continue reading Meatless Monday – Chipotle Black Bean Wraps (and the usual other stuff)

Running, Reading, Ghosts, and Tomatoes

I don't have much for today. It's been non-stop raining/sleeting all day so I stayed in bed until 3pm listening to and finishing that book I started last night - Pines by Blake Crouch. I liked the first half better than the 2nd half, but it was one of those books that I couldn't stop … Continue reading Running, Reading, Ghosts, and Tomatoes