13.1, 5, 10k, 10k, 10 miles, and 10k

February 8, 2016 Laura Runs a Latte Running, Running Shoes #runhappy, Brooks, Long Run, Newton, Running, running shoes, Saucony, US Road Running, Virtual Racing

Whoops, I seemed to have missed the last couple of weekend's long runs. Here's a brief recap: 1/23/16 - I did the Run Free virtual half-marathon in the PureConnect 4s. 1/24 was a 5-mile recovery run, in the Kinvara 5. 1/25 - 1/29/16 I did another virtual challenge - 5 5ks in 5 days. 1/30/16 - … Continue reading 13.1, 5, 10k, 10k, 10 miles, and 10k

Marathon Training – Week 7 Summary

March 30, 2015March 30, 2015 Laura Runs a Latte Marathon Training 1400 v2, Daily Mile, foot pod, Garmin, Kinvara 5, Marathon training, New Balance, Running, running shoes, Running Warehouse, Saucony, SmashRun, weigh-in

Happy Meatless Monday! I don't have a new recipe this week because I'm still eating my delicious leftovers from last week. As long as I have quinoa/rice, beans, salsa, and guacamole I don't need much else :) I had a great week of training! Not only did I complete all workouts (including the 14 mile … Continue reading Marathon Training – Week 7 Summary

This Week’s Food and Fitness

March 27, 2015March 27, 2015 Laura Runs a Latte Food Logs, Marathon Training, Running Food Log, Kinvara 5, Marathon training, Pocketfuel, Running, running shoes, Saucony

I've been eating the same thing all week for all 3 meals. Boring? Nope, delicious! Have a look: The recipe for the Taco Bake is HERE, and the BB (Black bean) Sriracha sauce is HERE. Instead of making it with the veggie pasta (like on the recipe link), I've just been eating it over brown … Continue reading This Week’s Food and Fitness