13.1, 5, 10k, 10k, 10 miles, and 10k

Whoops, I seemed to have missed the last couple of weekend's long runs. Here's a brief recap: 1/23/16 - I did the Run Free virtual half-marathon in the PureConnect 4s. 1/24 was a 5-mile recovery run, in the Kinvara 5. 1/25 - 1/29/16 I did another virtual challenge - 5 5ks in 5 days. 1/30/16 - … Continue reading 13.1, 5, 10k, 10k, 10 miles, and 10k

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Marathon Training – Week 7 Summary

Happy Meatless Monday! I don't have a new recipe this week because I'm still eating my delicious leftovers from last week. As long as I have quinoa/rice, beans, salsa, and guacamole I don't need much else :) I had a great week of training! Not only did I complete all workouts (including the 14 mile … Continue reading Marathon Training – Week 7 Summary

This Week’s Food and Fitness

I've been eating the same thing all week for all 3 meals. Boring? Nope, delicious! Have a look: The recipe for the Taco Bake is HERE, and the BB (Black bean) Sriracha sauce is HERE. Instead of making it with the veggie pasta (like on the recipe link), I've just been eating it over brown … Continue reading This Week’s Food and Fitness