This Week’s Food and Fitness

I've been eating the same thing all week for all 3 meals. Boring? Nope, delicious! Have a look: The recipe for the Taco Bake is HERE, and the BB (Black bean) Sriracha sauce is HERE. Instead of making it with the veggie pasta (like on the recipe link), I've just been eating it over brown … Continue reading This Week’s Food and Fitness

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Food and Fitness 3/10/15

Food tracked, workout done, and new recipe created (will share tomorrow). No Fed Ex man today - boo! Today was cross-training day. I did a 1 mile warm-up walk followed by 20 minutes (1 mile) on the Arc Trainer. I hate that machine but it really is a good workout. For dinner I made Spicy … Continue reading Food and Fitness 3/10/15

Oops, I did it again!

It started with an innocent visit to Amazon.com so I could compare a couple of vegan protein powders. A few clicks here and a few clicks there, when all of a sudden I had an email confirming this purchase: How does this keep happening?! Lol! Perhaps it's time for an intervention? ;) In all seriousness … Continue reading Oops, I did it again!

Top 10 List

I decided to actually follow the writing prompt for #writeandrun31 for today's post :) In no particular order, this is my top 10 list: Lucy (and Bogey) All things Running (shoes, friends, treadmill, Garmin, etc...) Family and Friends Coffee! Esther the Wonder Pig Books/TV Spicy Tex-Mex Vegan Food Laptop (all things internet!) iPhone Chocolate chip … Continue reading Top 10 List

Meatless Monday – Chipotle Black Bean Wraps (and the usual other stuff)

I really can't believe I hadn't already posted this recipe because I eat it almost every day! Chipotle Black Bean Wraps Ingredients: 1/4 cup Reduced Fat Vegenaise 1 Tbsp Liquid Smoke 1 tsp Chipotle chili powder (Spicy!) 1/2 tsp Smoked Paprika 1 can (15oz) black beans, drained and rinsed 1 Tbsp lime juice 1 tsp … Continue reading Meatless Monday – Chipotle Black Bean Wraps (and the usual other stuff)

Running, Reading, Ghosts, and Tomatoes

I don't have much for today. It's been non-stop raining/sleeting all day so I stayed in bed until 3pm listening to and finishing that book I started last night - Pines by Blake Crouch. I liked the first half better than the 2nd half, but it was one of those books that I couldn't stop … Continue reading Running, Reading, Ghosts, and Tomatoes

Shoe Search Continues…

Let me get the whining right out of the way... The shoes are no good. Yes, they fit perfect and are very comfortable. Until I ran in them. Instead of trying to explain what it is about them, let me just say that I'm back to searching for an everyday, light-weight, minimal yet cushion-y running … Continue reading Shoe Search Continues…