I've been eating the same thing all week for all 3 meals. Boring? Nope, delicious! Have a look: The recipe for the Taco Bake is HERE, and the BB (Black bean) Sriracha sauce is HERE. Instead of making it with the veggie pasta (like on the recipe link), I've just been eating it over brown … Continue reading This Week’s Food and Fitness
Food tracked, workout done, and new recipe created (will share tomorrow). No Fed Ex man today - boo! Today was cross-training day. I did a 1 mile warm-up walk followed by 20 minutes (1 mile) on the Arc Trainer. I hate that machine but it really is a good workout. For dinner I made Spicy … Continue reading Food and Fitness 3/10/15
I think the time change caught up with me this morning. I couldn't get out of bed and ended up being an hour late for work - oops. At least I missed the morning rush hour traffic ;) I tracked everything I ate/drank today: Today's workout (Week 5 Day 1 of marathon training) was a … Continue reading Food and Fitness 3/9/15
This never-ending winter is really starting to get to me. So much so that I don't want to do anything but eat and sleep. At this point I even dread taking Lucy for her walks because if I'm not slipping and falling on the ice on my own, she's so strong that any amount of … Continue reading Tuesday Tails
It started with an innocent visit to Amazon.com so I could compare a couple of vegan protein powders. A few clicks here and a few clicks there, when all of a sudden I had an email confirming this purchase: How does this keep happening?! Lol! Perhaps it's time for an intervention? ;) In all seriousness … Continue reading Oops, I did it again!
I decided to actually follow the writing prompt for #writeandrun31 for today's post :) In no particular order, this is my top 10 list: Lucy (and Bogey) All things Running (shoes, friends, treadmill, Garmin, etc...) Family and Friends Coffee! Esther the Wonder Pig Books/TV Spicy Tex-Mex Vegan Food Laptop (all things internet!) iPhone Chocolate chip … Continue reading Top 10 List