This Week’s Food and Fitness

I've been eating the same thing all week for all 3 meals. Boring? Nope, delicious! Have a look: The recipe for the Taco Bake is HERE, and the BB (Black bean) Sriracha sauce is HERE. Instead of making it with the veggie pasta (like on the recipe link), I've just been eating it over brown … Continue reading This Week’s Food and Fitness

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Food and Fitness 3/10/15

Food tracked, workout done, and new recipe created (will share tomorrow). No Fed Ex man today - boo! Today was cross-training day. I did a 1 mile warm-up walk followed by 20 minutes (1 mile) on the Arc Trainer. I hate that machine but it really is a good workout. For dinner I made Spicy … Continue reading Food and Fitness 3/10/15

Shoe Search Continues…

Let me get the whining right out of the way... The shoes are no good. Yes, they fit perfect and are very comfortable. Until I ran in them. Instead of trying to explain what it is about them, let me just say that I'm back to searching for an everyday, light-weight, minimal yet cushion-y running … Continue reading Shoe Search Continues…

New Shoes! #writeandrun31 Day 9

I mentioned yesterday that I'm on the hunt to find a new pair of PureFlow 2s and guess what?! Yep, I found some today! I don't know why I hadn't thought of checking the "Big Kids" sizes before now because not only was I able to get them in this awesome bright yellow color, but … Continue reading New Shoes! #writeandrun31 Day 9