This Week’s Food and Fitness

March 27, 2015March 27, 2015 Laura Runs a Latte Food Logs, Marathon Training, Running Food Log, Kinvara 5, Marathon training, Pocketfuel, Running, running shoes, Saucony

I've been eating the same thing all week for all 3 meals. Boring? Nope, delicious! Have a look: The recipe for the Taco Bake is HERE, and the BB (Black bean) Sriracha sauce is HERE. Instead of making it with the veggie pasta (like on the recipe link), I've just been eating it over brown … Continue reading This Week’s Food and Fitness

Food and Fitness 3/10/15

March 10, 2015March 10, 2015 Laura Runs a Latte Food Logs, Lucy, Marathon Training Food Log, Lucy

Food tracked, workout done, and new recipe created (will share tomorrow). No Fed Ex man today - boo! Today was cross-training day. I did a 1 mile warm-up walk followed by 20 minutes (1 mile) on the Arc Trainer. I hate that machine but it really is a good workout. For dinner I made Spicy … Continue reading Food and Fitness 3/10/15

Food and Fitness 3/9/15

March 9, 2015March 9, 2015 Laura Runs a Latte Food Logs, Marathon Training Engine 2 Diet, Food Log, Marathon training, Running

I think the time change caught up with me this morning. I couldn't get out of bed and ended up being an hour late for work - oops. At least I missed the morning rush hour traffic ;) I tracked everything I ate/drank today: Today's workout (Week 5 Day 1 of marathon training) was a … Continue reading Food and Fitness 3/9/15

Shoe Search Continues…

January 17, 2015January 17, 2015 Laura Runs a Latte Food Logs, Running Brooks, Food Log, Running, shoe obsession, weigh-in, whining

Let me get the whining right out of the way... The shoes are no good. Yes, they fit perfect and are very comfortable. Until I ran in them. Instead of trying to explain what it is about them, let me just say that I'm back to searching for an everyday, light-weight, minimal yet cushion-y running … Continue reading Shoe Search Continues…

New Shoes! #writeandrun31 Day 9

January 9, 2015January 9, 2015 Laura Runs a Latte Food Logs, Running #runhappy, #writeandrun31, Brooks, Fitbit, Garmin, PureFlow 2, Running, weigh-in

I mentioned yesterday that I'm on the hunt to find a new pair of PureFlow 2s and guess what?! Yep, I found some today! I don't know why I hadn't thought of checking the "Big Kids" sizes before now because not only was I able to get them in this awesome bright yellow color, but … Continue reading New Shoes! #writeandrun31 Day 9

Happy Halloween!

October 31, 2014 Laura Runs a Latte C25k, Food Logs, Running C25k, Food Log, Running

Yesterday went rather well. I made much better choices food-wise, and the last of that Bailey's creamer is finally gone. I went grocery shopping shopping last night and scoured labels on the creamers to find one (that I like) that has no dairy. Seriously, this has been my one major obstacle to being vegan. I … Continue reading Happy Halloween!