Food tracked, workout done, and new recipe created (will share tomorrow). No Fed Ex man today – boo!
Today was cross-training day. I did a 1 mile warm-up walk followed by 20 minutes (1 mile) on the Arc Trainer. I hate that machine but it really is a good workout.
For dinner I made Spicy Baked Falafel burgers, and wow! They came out great! I’ll share the recipe tomorrow because I’m exhausted and going to bed now.
PS. Look at the size of Lucy’s tongue!
(m)EAT LESS, RUN MORE! 
I’m so proud of you for doing a cross-training workout! I know how much you hate it and would rather be running, but it’s really beneficial for you!
Lucy is so cute and such a sweetheart! You can sure tell that she loves her mama! :-)
I’d be better at cross-training if I had access to a pool, but I think I’m going to switch to the bike for a while because of the numbness issues.
Hi, Lucy!! She really could play Gene Simmons in a KISS movie.
Lol! Yes, she sure could!!
Lucy is so freakin’ adorable. That is all. ;)