Mid Week Update

July 9, 2015 Laura Runs a Latte Lucy, Running Lucy, Marathon training, Running, Ultra training

Happy Thursday friends :) As you can see I gave my blog a little make-over. I did this in hopes of getting the creative juices flowing. Instead, I ended up spending almost 2 days changing themes and configuring widgets. That is, in between the times WordPress wants to tell me that my password is invalid … Continue reading Mid Week Update

1/2 Sauer, 1/2 Kraut (Half) Marathon Recap

June 20, 2015June 20, 2015 Laura Runs a Latte Race Recap, Running Lucy, race recap, Running, surgery

Sorry for the delay in posting this. It's been crazy busy here this week. I had (gum) surgery on Thursday, and then I had to rush Lucy to the animal hospital on Friday. She's okay. The vet said she has what's called a "Reverse Sneezing" condition. It's apparently quite common, but it's such a scary … Continue reading 1/2 Sauer, 1/2 Kraut (Half) Marathon Recap

Food and Fitness 3/10/15

March 10, 2015March 10, 2015 Laura Runs a Latte Food Logs, Lucy, Marathon Training Food Log, Lucy

Food tracked, workout done, and new recipe created (will share tomorrow). No Fed Ex man today - boo! Today was cross-training day. I did a 1 mile warm-up walk followed by 20 minutes (1 mile) on the Arc Trainer. I hate that machine but it really is a good workout. For dinner I made Spicy … Continue reading Food and Fitness 3/10/15

Tuesday Tails

March 3, 2015March 3, 2015 Laura Runs a Latte Lucy, Running #writeandrun31, Food Log, Lucy, Running

This never-ending winter is really starting to get to me. So much so that I don't want to do anything but eat and sleep. At this point I even dread taking Lucy for her walks because if I'm not slipping and falling on the ice on my own, she's so strong that any amount of … Continue reading Tuesday Tails

Sunday Runday

January 25, 2015January 25, 2015 Laura Runs a Latte Running #writeandrun31, Buffalo Cauliflower, Lucy, Running, Snow, weigh-in

Around here, every day is run day, but I try to do a little bit longer of a run on Sundays. Marathon training starts next month, but while I'm not training for anything, 10k is my usual "long" run on Sundays. I take it nice and easy while watching (Doctor Who) Netflix :) And Lucy … Continue reading Sunday Runday

Caution: Dog Can’t Hold Her Licker

January 23, 2015January 23, 2015 Laura Runs a Latte Lucy, Running #writeandrun31, Bogey, Lucy, Running, weigh-in

What weighs 90 pounds (of peanut butter) and has a 3-foot long tongue? Ok, maybe that's a bit of an exaggeration, but she really does have the longest tongue I've ever seen! Anyone (human or animal) that gets within range of that tongue, will feel the wrath of Lucy's kiss attacks! As you can see, … Continue reading Caution: Dog Can’t Hold Her Licker

Weekly Wrap-up

June 8, 2014 Laura Runs a Latte Lucy, Marathon Training, Running half marathon training, Lucy, Marathon training, Running, Treadmill, vegan, Vegetarian, weight loss

Wow, it's brutally hot outside today! TGFT! That would be "Thank Goodness for Treadmills!" My treadmill room has been a complete wreck for the last several months, but I spent most of yesterday getting it all cleaned out and rearranged. This morning I fixed the computer and got it running again, and then moved the … Continue reading Weekly Wrap-up

April Summary and May Goals

May 3, 2014May 3, 2014 Laura Runs a Latte Marathon Training, Running, Weight Loss/Maintenance Bucks county, goals, Half marathon, Lucy, Marathon, plant-powered, Running, SparkPeople, vegan, Vegetarian, weight loss, Weight Watchers

So I didn't quite make 100 miles, but I did come close (93.11 miles)! I ran at least 4 days/week. And I did dip back under 120 but unfortunately it didn't last. I did end up with a .4 pound loss though! ;) All in all, it was a good month. I tracked … Continue reading April Summary and May Goals

Wordless Wednesday

February 19, 2014February 19, 2014 Laura Runs a Latte Lucy Lucy

Earned my Resolution Run medal!

January 2, 2014January 5, 2014 Laura Runs a Latte Running 5k, Half marathon, Lucy, medal earned, plant-strong, Running, vegan, Vegetarian

I didn't complete it in one run, but I did complete it in less than 24 hours ;) I did 8.6 miles New Year Eve and 5.02 miles on New Years Day. Today I did a slow and easy 5k (3.11 miles) at lunch, then came home and made another batch of the Tahini Lime … Continue reading Earned my Resolution Run medal!