Top 10 List

I decided to actually follow the writing prompt for #writeandrun31 for today’s post :)

In no particular order, this is my top 10 list:

Bogey and Lucy

Bogey and Lucy

  1. Lucy (and Bogey)
  2. All things Running (shoes, friends, treadmill, Garmin, etc…)
  3. Family and Friends
  4. Coffee!
  5. Esther the Wonder Pig
  6. Books/TV
  7. Spicy Tex-Mex Vegan Food
  8. Laptop (all things internet!)
  9. iPhone
  10. Chocolate chip peanut butter cookies!
Esther the Wonder Pig

Esther the Wonder Pig – chillin’ in her pool(s) :)

Today’s run was 10k Trainer W8D2. 5 minute warm up, 28 minute run, 5 minute cool down. I slowed down a tad from yesterday because it was ungodly hot in the gym today and I was already sweating 15 minutes in. I wore my ST Racers again and had no foot or shoe issues – Yay!

2015-01-20 16.15.43

This morning’s weigh in was 115.6 and here’s what I ate today:

  • Brunch: Dr. McDougalls Thai Peanut noodle soup
  • Dinner: Chipotle Black beans with Red Hot Blues and Minute brand Whole Grain Medley.

I was crazy busy at work today and skipped breakfast. Normally I eat quite a bit more than this. These past 3 days have been somewhat “off” – I kinda think I’ve got a touch of the stomach bug that’s been going around.


Esther the Wonder Pig needs your help!

Time is running out! Have you helped ESTHER yet?

I don’t know of anyone who hasn’t heard about Esther the Wonder Pig, but if you’ve been under a rock or something *grin* you can visit her site HERE, her Facebook page HERE, or her Twitter page HERE.

Esther the Wonder Pig!

Esther the Wonder Pig!

Esther the Wonder Pig

Esther the Wonder Pig

Want to know more? Want to help out?