Sloppy Cuckoo Training (Weeks 7, 8, 9)

Ugh, I'm sorry. I seem to have fallen way behind again. Here's how training has been going: Week 7 (cut-back week): August 3rd through 9th: The race has been postponed to 10/11/15 because the Pope will be in town during the weekend of the original race (9/27/15). This means I get an extra 2 weeks … Continue reading Sloppy Cuckoo Training (Weeks 7, 8, 9)

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Sloppy Cuckoo Training – Week 6 Summary

I ran 41.25 miles last week! No wonder I'm exhausted ;) Monday: Rest Tuesday: Speed-work (quarter-mile repeats) NB Zante Wednesday: Easy run (4:1 jog/run intervals) Kinvara 5 Thursday: Hills (Level 3) Launch 2 Friday: Rest Saturday: 22-mile LSR. I overheated and had to quit at 18.54 miles (:30/:30 intervals - Zante), but after a gallon … Continue reading Sloppy Cuckoo Training – Week 6 Summary

Sloppy Cuckoo Training Begins

I'm officially registered for the Sloppy Cuckoo 12-hour Challenge! First off, I'm NOT planning on running for 12 hours straight! My goals are two-fold: 1) to (finally) become a marathoner, and 2) complete one extra loop (which would equal 50k) to become an ultra runner! I've spent the past few days putting together a training … Continue reading Sloppy Cuckoo Training Begins