Last Week’s Run Summary, Marathon Training, and Baked Falafel

February 11, 2015February 11, 2015 Laura Runs a Latte Marathon Training, Running Falafel, Marathon training, Running, running shoes, weigh-in

I know I'm late with this, and have also been M.I.A. lately. I'm sorry. My office has been without internet off and on for the past week or so, and it's been a total nightmare. So when I get home it takes me several hours to catch up on everything I missed during the day, … Continue reading Last Week’s Run Summary, Marathon Training, and Baked Falafel

13.1 Miles to Go…

January 29, 2015January 29, 2015 Laura Runs a Latte Running #writeandrun31, 100 miles per month, Marathon training, NMA, no meat athlete, Running, weigh-in

To reach my 100 mile running goal for the month, and with only 2 days left - EEK! I wish I would have realized this before only running 1 mile today, Lol! Looks like I'll be doing my long run on Saturday instead of Sunday this week ;) As long as I get my 3 … Continue reading 13.1 Miles to Go…

Checking In!

December 15, 2014December 15, 2014 Laura Runs a Latte Running #rwrunstreak, 10k trainer, Marathon training, Newton Fate, Polar M400, Running, Training, Treadmill, Zen Labs

Oh I almost forgot I have a blog here, sorry ;) Of course I'm still running! I'm currently on Day 19 of the Runner's World Run Streak (#rwrunstreak). It started on Thanksgiving and goes through New Years Day. I'm also redoing the 10k trainer (by Zen Labs) to work on speed, and it's been helping! … Continue reading Checking In!

Last Week’s Training and a Meatless Monday Recipe

September 22, 2014 Laura Runs a Latte Marathon Training, Meatless Monday, Recipes, Running Marathon training, Meatless Monday, plantstrong, Recipes, Running, vegan, Vegetarian

Almost 40 miles last week: Monday 9/15: 3.5 miles easy/recovery + 1.85 walked w/Lucy Tuesday 9/16: 1.7 walked w/Lucy (rest day) Wednesday 9/17: 4 mile tempo run + 1.7 walked w/Lucy Thursday 9/18: 30 minutes slow/easy (2.62 miles) +1.6 walked w/Lucy Friday 9/19: 40 min steady run (4.13 miles) + 1.5 walked w/Lucy Saturday 9/20: … Continue reading Last Week’s Training and a Meatless Monday Recipe

Half to Full Marathon Training Week ???

September 14, 2014 Laura Runs a Latte Marathon Training, Running Marathon training

I've completely lost track of where I am with marathon training, but I'm still going - just over 34 miles this week (about 24 miles ran): Although today's long run went pretty well, I still don't know if I'll be ready to tackle a full in less than 2 months! I told myself that I'd … Continue reading Half to Full Marathon Training Week ???

Marathon Training resumes!

September 1, 2014 Laura Runs a Latte Marathon Training, Running Bucks County Marathon, goals, Marathon training, Running

When I pulled out my calendar this morning I have to admit that I freaked out a little bit, and my first thought was that there's no way I'll be ready to run this marathon since it's in ONLY 11 WEEKS! Eek! Then I took a deep breath and decided that I CAN do this! … Continue reading Marathon Training resumes!

3- week unexpected hiatus, sorry!

August 31, 2014 Laura Runs a Latte Lucy, Marathon Training, Running #runhappy, Brooks ST Racers, Half marathon, intervals, Marathon training, pneumonia, Runmeter, Running

Yeah yeah, I'm a terrible blogger, but this time I have a legitimate excuse ;) I was completely derailed with a 3-week bout of walking pneumonia AND an upper respiratory infection. I'm still not back to 100% but today was the first time I woke up almost un-congested! So of course I had to take … Continue reading 3- week unexpected hiatus, sorry!

Weeks 3 and 4 Half Marathon Training

July 7, 2014 Laura Runs a Latte Marathon Training, Running Marathon training, Running, Splat

Here's how Week 3 went: A total of 34 miles ran/walked! My Week 4 Summary sheet is at work and only half filled out since I got off early on Thursday and was off Friday (the 4th). And this morning (at 2am) I woke up with a horrible migraine so I stayed home. But here's … Continue reading Weeks 3 and 4 Half Marathon Training

Weekly Wrap-up

June 8, 2014 Laura Runs a Latte Lucy, Marathon Training, Running half marathon training, Lucy, Marathon training, Running, Treadmill, vegan, Vegetarian, weight loss

Wow, it's brutally hot outside today! TGFT! That would be "Thank Goodness for Treadmills!" My treadmill room has been a complete wreck for the last several months, but I spent most of yesterday getting it all cleaned out and rearranged. This morning I fixed the computer and got it running again, and then moved the … Continue reading Weekly Wrap-up

Week Two, Day Three

November 20, 2013 Laura Runs a Latte Marathon Training Brooks ST Racers, Food Log, Marathon training, Red Hot Blues, Running, Treadmill, Vegetarian

Today was pretty much uneventful (as usual, hehe) so I really have nothing but my little summary. I am going to post a couple recipes tomorrow, so stay tuned! Breakfast: 4 cups coffee with Cafe Mocha. Cream of Wheat Pre-workout snack: handful of Red Hot Blues (tortilla chips) Late lunch: Vegetarian refried beans with salsa, … Continue reading Week Two, Day Three