Weeks 3 and 4 Half Marathon Training

Here's how Week 3 went: A total of 34 miles ran/walked! My Week 4 Summary sheet is at work and only half filled out since I got off early on Thursday and was off Friday (the 4th). ¬†And this morning (at 2am) I woke up with a horrible migraine so I stayed home. But here's … Continue reading Weeks 3 and 4 Half Marathon Training