2014 Mileage Total (Day 6 #writeandrun31)

January 6, 2015January 9, 2015 Laura Runs a Latte Running #writeandrun31, 10k trainer, 2014 mileage, Running, weigh-in

I got an email from DailyMile this morning that had my total mileage for 2014. There were a few months where I was either sick or injured, but overall it was a good year! I think this total also includes walking though, because my 2014 total running mileage was more like 900-something miles. So for … Continue reading 2014 Mileage Total (Day 6 #writeandrun31)

My Running Journal (Day 5 #writeandrun31)

January 5, 2015January 9, 2015 Laura Runs a Latte Running #writeandrun31, plant-power, Running, running journal, weigh-in

Anyone have a hard time finding the "perfect" running journal? I've been through something like 10-12 different journals/logs and I always end up either not using them at all, or scribbling down a few days worth of entries before deciding that I just don't like it. I do log all my mileage on the computer (in an … Continue reading My Running Journal (Day 5 #writeandrun31)

Meatless Monday – Pueblo Pie (Day 4 #writeandrun31)

January 4, 2015January 9, 2015 Laura Runs a Latte Meatless Monday, Running #writeandrun31, Doctor Who, Meatless Monday, recipe, Running, Tex-Mex, Treadmill, vegan, Vegetarian

That Pueblo Pie I made last night... it was DELICIOUS! I thought about waiting until tomorrow to post this, but since I tend to blog later in the evening Meatless Monday will be almost over. So here you go... Pueblo Pie (Tex-Mex Lasagna) -adapted from a Dr. McDougall recipe Ingredients: Sauce: 1.5 cup veggie broth … Continue reading Meatless Monday – Pueblo Pie (Day 4 #writeandrun31)

Day 3 #writeandrun31

January 3, 2015January 9, 2015 Laura Runs a Latte Running #writeandrun31, Running

I'm feeling a bit better today so I was able to knock out a 3.5 mile run without too much effort. My right foot still feels somewhat "off" but I don't know how to explain it. It's almost like I'm running at a slant and my right foot is lower than my left. Does that … Continue reading Day 3 #writeandrun31

Day 2 #writeandrun31

January 2, 2015January 9, 2015 Laura Runs a Latte Running #writeandrun31, Chipotle, David Tennant, Doctor Who, flu, groceries, Running

I did the best I could today considering I feel like my head is going to explode. I have such a bad head cold, along with chills, fever, and the usual tummy issues. I went to the gym at lunch today and I managed to run 1 mile, followed by a 1.5 mile walk. In … Continue reading Day 2 #writeandrun31

#writeandrun31

January 1, 2015January 9, 2015 Laura Runs a Latte Running #rwrunstreak, #writeandrun31, flu, Running

Happy New Year! Today I finished up the Runner's World Run Streak (#rwrunstreak) and started a new challenge - the #writeandrun31 - which is another "run at least 1 mile every day," but with this challenge I also have to write about it. I figured this would be a good way to get my little … Continue reading #writeandrun31

Last Week’s Run Summary

December 23, 2014December 23, 2014 Laura Runs a Latte Running #rwrunstreak, magic mile, Runner's World Run Streak, Running, speed-work, Zen Labs 10k training

What do you think of my new banner? I made it yesterday using PicMonkey and it took about a whole whopping 5 minutes! Ahem, anyways... I'm currently on Week 5 of the 10k trainer app by Zen Labs, and Day 26 of the Runner's World Run Streak (#rwrunstreak). Ten days to go! I've spent the … Continue reading Last Week’s Run Summary

Checking In!

December 15, 2014December 15, 2014 Laura Runs a Latte Running #rwrunstreak, 10k trainer, Marathon training, Newton Fate, Polar M400, Running, Training, Treadmill, Zen Labs

Oh I almost forgot I have a blog here, sorry ;) Of course I'm still running! I'm currently on Day 19 of the Runner's World Run Streak (#rwrunstreak). It started on Thanksgiving and goes through New Years Day. I'm also redoing the 10k trainer (by Zen Labs) to work on speed, and it's been helping! … Continue reading Checking In!

Meatless Monday – Fiesta Corn (and a C25k update!)

November 17, 2014 Laura Runs a Latte C25k, Meatless Monday, Recipes, Running, Weight Loss/Maintenance #meatlessmonday, #runhappy, Brooks, C25k, corn, Earth Balance, Meatless Monday, PureFlow2, Recipes, roasted red peppers, Running, sides, SparkPeople, Treadmill, vegan, Vegenaise, Vegetarian, weigh-in

Hope everyone had a nice weekend. I took it easy on Saturday- caught up on my DVR'd shows from the week, and then spent a few hours in the kitchen, making a couple of my regular recipes (Black Bean and Sriracha Pasta, and BBQ Black Bean and Quinoa burgers), and testing out a couple new … Continue reading Meatless Monday – Fiesta Corn (and a C25k update!)

Virtual Racing Weekend

November 2, 2014 Laura Runs a Latte C25k, Races, Running Running, Virtual Racing, weigh-in

I ran 2 virtual races for Halloween this weekend. The Zombie 5k (Wellbeing Virtual Marathons) on Friday, and the 2014 Halloween 10k (US Road Running) today. I managed to stay under a 10mm pace for both! Woohoo! I'm also happy to report that I started November back under 120! 119.8 to be exact :) I will … Continue reading Virtual Racing Weekend