My Running Journal (Day 5 #writeandrun31)

Anyone have a hard time finding the “perfect” running journal? I’ve been through something like 10-12 different journals/logs and I always end up either not using them at all, or scribbling down a few days worth of entries before deciding that I just don’t like it.

I do log all my mileage on the computer (in an Excel sheet), but there’s just something about having a “hard copy” that appeals to me. And I finally found a running journal that has everything I was looking for, including being just the right size, and attractive :)

2015-01-03 13.27.26

I ordered this from GoneForARun.com. They have several different designs and you can even have them personalized, but I opted for one of the generic designs (i.e., cheaper) since I was afraid this would be another “dud.” Now that I see how awesome it is, I’ll definitely be ordering another one, personalized :)

It has goal pages, race pages, a section for notes, and more. Here are some of the inner pages:

Most of the pages are for logging your runs.

Most of the pages are for logging your runs.

Goals

Goals

Races

Races

PR's, Race Registrations

PR’s, Race Registrations

Notes

Notes

So if you’re looking for a new running journal, I highly recommend one of these!


Today’s run was Week 7 Day 1 of the 10k trainer app from Zen Labs. 5 minute warm up, run for 25 minutes, and 5 minute cool down. I ran 3.5 miles in just under the 35 minutes.

2015-01-05 16.10.58

And this morning’s weigh in was 116.8.

Ciao for now :)

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