Week 4 Ultra Training

Here's how last week's training went: Monday: rest Tuesday: Speed Intervals - 1:2 x 10 Wednesday: Easy Thursday: rest Friday: Hills! Saturday: 18-mile Long Run Sunday: 10k Recovery Run at Race pace I wore the new Newton Distance IV for my long run and they felt pretty good. I noticed that I'm still grabbing for … Continue reading Week 4 Ultra Training

Last Week’s Training and (more) New Shoes

Happy Tuesday! Here's how last week finished out: I failed on my 18-miler Saturday. I procrastinated too long and didn't get out the door until after 10am. It was already 90 degrees! I made it about 5 miles before my head started pounding and my stomach began cramping up (and not my usual tummy issues), … Continue reading Last Week’s Training and (more) New Shoes

Summary of Week 1 Ultra Training

Yesterday I did an easy 4 mile recovery run which brought my total mileage for the week to just over 37 miles! That's a good way to end Week 1 of Ultra training, eh? And after today or tomorrow's 4 mile run I'll have another month of 100+ miles! My typical weekly running schedule includes … Continue reading Summary of Week 1 Ultra Training

Sloppy Cuckoo Training Begins

I'm officially registered for the Sloppy Cuckoo 12-hour Challenge! First off, I'm NOT planning on running for 12 hours straight! My goals are two-fold: 1) to (finally) become a marathoner, and 2) complete one extra loop (which would equal 50k) to become an ultra runner! I've spent the past few days putting together a training … Continue reading Sloppy Cuckoo Training Begins

1/2 Sauer, 1/2 Kraut (Half) Marathon Recap

Sorry for the delay in posting this. It's been crazy busy here this week. I had (gum) surgery on Thursday, and then I had to rush Lucy to the animal hospital on Friday. She's okay. The vet said she has what's called a "Reverse Sneezing" condition. It's apparently quite common, but it's such a scary … Continue reading 1/2 Sauer, 1/2 Kraut (Half) Marathon Recap