Meatless Monday! Lime Tahini Quinoa Salad, and I ran today!

I made it over 4 miles before my tummy started acting up! I consider that HUGE progress since I normally "have to go" at just after a mile. Because I wasn't sure if I was going to have any issues I opted for the treadmill.  I ended up doing 4.46 miles in 45 minutes. I … Continue reading Meatless Monday! Lime Tahini Quinoa Salad, and I ran today!

Tex-Mex Rice and Beans

I hope everyone had a nice Thanksgiving, and didn't get too stressed out over Black Friday shopping. I am totally enjoying my 4 day weekend! We went to my mother-in-law's for Thanksgiving, and I ate entirely too much. I did a little shopping on Friday, but in my PJ's, from home ;) Today's recipe is … Continue reading Tex-Mex Rice and Beans

Thai Soup recipe, and some Running rambling with TMI

I took a few days off running, hoping I could straighten out my GI issues. My tummy was feeling quite a bit better by yesterday (I'm back off the dairy - yay!), so I went back to the gym at lunch for an easy 3 miles. Like clockwork, as soon as I hit 1 mile … Continue reading Thai Soup recipe, and some Running rambling with TMI

Week One, Day Four (and some personal history)

For the past 4 years I've eaten extremely healthy. I've been within 5 pounds of 116 since May 2009. Prior to that my weight was up and down, but I was pretty much "normal" sized most of my life. About 12 years ago I was in a very "difficult" relationship with an alcoholic, and I … Continue reading Week One, Day Four (and some personal history)