Meatless Monday: Caribbean Black Bean Wrap

December 2, 2013 Laura Runs a Latte Marathon Training, Meatless Monday, Recipes black beans, Brooks Pure Flow 2, diet, Food Log, Garmin 210, guacamole, lime juice, mango salsa, Meatless Monday, plant-strong, recipe, Running, spinach, Training, Treadmill, vegan, Vegetarian, wrap

So I didn't realize until after I updated yesterday's post that today is Monday. Lol! So I have a nice quick and easy recipe (well, more like a snack) for you today. Caribbean Black Bean Wrap Ingredients: 1 whole wheat wrap 1/2 cup canned black beans, rinsed handful of spinach 2 Tbsp mango salsa … Continue reading Meatless Monday: Caribbean Black Bean Wrap

Meatless Monday! Lime Tahini Quinoa Salad, and I ran today!

December 1, 2013December 2, 2013 Laura Runs a Latte Marathon Training, Meatless Monday, Recipes Brooks Pure Flow 2, diet, Garmin 210, Meatless Monday, plant-strong, Quinoa, recipe, Running, Tahini, Training, Treadmill, vegan, Vegetarian

I made it over 4 miles before my tummy started acting up! I consider that HUGE progress since I normally "have to go" at just after a mile. Because I wasn't sure if I was going to have any issues I opted for the treadmill. I ended up doing 4.46 miles in 45 minutes. I … Continue reading Meatless Monday! Lime Tahini Quinoa Salad, and I ran today!

Week Two, Day One

November 18, 2013 Laura Runs a Latte Marathon Training Brooks Pure Flow 2, Garmin, Marathon training, recipe, recovery run, Running, Salsa, Tex-Mex, Treadmill, Vegetarian

I didn't realize just how important my salsa is to me until I tried to decide what to make for dinner. I'm in a total food rut without it! Ah well, at least tomorrow is grocery day. By the way, salsa is super healthy and goes great on almost EVERYTHING! Especially since most of what … Continue reading Week Two, Day One