Happy New Year!

January 1, 2014 Laura Runs a Latte Running Criminal Minds, Garmin 210, Half marathon, Lucy, plant-strong, resolutions, Running, vegan, Vegetarian

Last night I ran 8.6 miles as part of my Resolution Run and will get in the other 4.5 in about an hour - I registered for a (virtual) half marathon and already have the medal, so I have to finish earning it! I wasn't planning on splitting it between 2 runs, but my tummy … Continue reading Happy New Year!

Meatless Monday: Caribbean Black Bean Wrap

December 2, 2013 Laura Runs a Latte Marathon Training, Meatless Monday, Recipes black beans, Brooks Pure Flow 2, diet, Food Log, Garmin 210, guacamole, lime juice, mango salsa, Meatless Monday, plant-strong, recipe, Running, spinach, Training, Treadmill, vegan, Vegetarian, wrap

So I didn't realize until after I updated yesterday's post that today is Monday. Lol! So I have a nice quick and easy recipe (well, more like a snack) for you today. Caribbean Black Bean Wrap Ingredients: 1 whole wheat wrap 1/2 cup canned black beans, rinsed handful of spinach 2 Tbsp mango salsa … Continue reading Meatless Monday: Caribbean Black Bean Wrap

Meatless Monday! Lime Tahini Quinoa Salad, and I ran today!

December 1, 2013December 2, 2013 Laura Runs a Latte Marathon Training, Meatless Monday, Recipes Brooks Pure Flow 2, diet, Garmin 210, Meatless Monday, plant-strong, Quinoa, recipe, Running, Tahini, Training, Treadmill, vegan, Vegetarian

I made it over 4 miles before my tummy started acting up! I consider that HUGE progress since I normally "have to go" at just after a mile. Because I wasn't sure if I was going to have any issues I opted for the treadmill. I ended up doing 4.46 miles in 45 minutes. I … Continue reading Meatless Monday! Lime Tahini Quinoa Salad, and I ran today!