Today I thought I'd share what I've been eating this week (thanks Judy for the inspiration!). Please be advised that my photography skills are quite lacking, but I assure you, the food is delicious :) The recipe for these Spicy Zucchini and Black Bean burgers can be found HERE. This week's … Continue reading Friday Food Porn
Month: July 2015
Week 5 Sloppy Cuckoo Training
After reviewing the last few weeks of training, I'm thinking that I need to make one of my weekday runs a bit longer, or do 2 runs per day once or twice per week. Especially on cut-back weeks. Most of the ultra plans that I've looked at have weekly mileage between 35 - 45 miles … Continue reading Week 5 Sloppy Cuckoo Training
Week 4 Ultra Training
Here's how last week's training went: Monday: rest Tuesday: Speed Intervals - 1:2 x 10 Wednesday: Easy Thursday: rest Friday: Hills! Saturday: 18-mile Long Run Sunday: 10k Recovery Run at Race pace I wore the new Newton Distance IV for my long run and they felt pretty good. I noticed that I'm still grabbing for … Continue reading Week 4 Ultra Training
Last Week’s Training and (more) New Shoes
Happy Tuesday! Here's how last week finished out: I failed on my 18-miler Saturday. I procrastinated too long and didn't get out the door until after 10am. It was already 90 degrees! I made it about 5 miles before my head started pounding and my stomach began cramping up (and not my usual tummy issues), … Continue reading Last Week’s Training and (more) New Shoes
Mid Week Update
Happy Thursday friends :) As you can see I gave my blog a little make-over. I did this in hopes of getting the creative juices flowing. Instead, I ended up spending almost 2 days changing themes and configuring widgets. That is, in between the times WordPress wants to tell me that my password is invalid … Continue reading Mid Week Update
(m)EAT LESS, RUN MORE! 