Wordless Wednesday

Image January 11, 2017January 13, 2017 Laura Runs a Latte Wordless Wednesday

New Year, New Training Plan

January 10, 2017January 13, 2017 Laura Runs a Latte Running, Ultra Training Running, Ultramarathon training

The Dirty German is on May 13th this year, and while "official" training doesn't begin until January 23rd I'm doing a few weeks of pre-training to start building mileage back up. I kinda fizzled out back in September or October - I think I was burned out and needed a break. To alleviate burn out this … Continue reading New Year, New Training Plan

Meatless (Meal Planning) Monday

May 23, 2016January 13, 2017 Laura Runs a Latte Meatless Monday meal planning, Recipes, vegan, wfpb

This week's recipes are from Happy Herbivore and Forks over Knives, with my own modifications, of course. I'm still up a few pounds and still (sometimes uncomfortably) bloated, but I do feel like I'm on the mend, finally. I was even able to run for just under an hour yesterday with no tummy issues! I'm … Continue reading Meatless (Meal Planning) Monday

Wordless Wednesday

Image May 11, 2016January 13, 2017 Laura Runs a Latte Wordless Wednesday Wordless Wednesday

Meatless (Meal Planning) Monday

May 9, 2016January 13, 2017 Laura Runs a Latte Meatless Monday, Recipes #meatlessmonday, IBS, Low FODMAP, meal planning, Meatless Monday, vegan

Here's what I have on the menu for this week: Because of my latest round of stomach and bowel issues, I am trying to ease into a low FODMAP diet. This is not going to be easy considering that most of my favorite foods are considered high FODMAP (onions, garlic, mushrooms, beans, soy, wheat, cauliflower, … Continue reading Meatless (Meal Planning) Monday

Wordless Wednesday

Image May 4, 2016 Laura Runs a Latte Wordless Wednesday Wordless Wednesday

Wordless Wednesday

April 27, 2016 Laura Runs a Latte Wordless Wednesday Wordless Wednesday

And just because I can't resist the cuteness...

Meal Planning Monday

April 25, 2016 Laura Runs a Latte Meatless Monday, Recipes #meatlessmonday, menu planning

Here's what I have on the menu for this week: Southwest Quinoa Bowls (from Ari's Menu) Chipotle Black Bean burgers (also from Ari's Menu) Baked Sweet Potatoes stuffed with Chickpea Chili (from The Vegan 8) Smoky Black Bean Enchilada Wraps (from Happy Herbivore) I'm not that big a fan of tofu, but those enchilada wraps … Continue reading Meal Planning Monday

10k for Autism

April 24, 2016 Laura Runs a Latte Racing, Running New Balance, Running, Treadmill, Virtual Racing, Zante v2

After a failed attempt at this yesterday (I only made it 3.3 miles before having to charge back home. I'll spare the details...), I managed to complete the 10k for Autism (virtual race) today. I opted for the treadmill so that I'd be closer to the bathroom, if needed ;) But all went well, and … Continue reading 10k for Autism

Training Derailed. What’s next? And Shoes!

April 21, 2016 Laura Runs a Latte Running, Running Shoes New Balance, Running, running shoes, running with IBS, Vazee Pace, Zante v2

My training for the Dirty German Endurance Fest got derailed by my stupid stomach issues. I ended up at the GI and am currently in the midst of several procedures being done to figure out what's going on. Needless to say, I will not be ready to run 50 miles in 3 weeks. I was … Continue reading Training Derailed. What’s next? And Shoes!