My training for the Dirty German Endurance Fest got derailed by my stupid stomach issues. I ended up at the GI and am currently in the midst of several procedures being done to figure out what's going on. Needless to say, I will not be ready to run 50 miles in 3 weeks. I was … Continue reading Training Derailed. What’s next? And Shoes!
running with IBS
20-mile Long Run Report, and Weeks 12 and 13 of Marathon Training
You guys!!! I ran 20 miles and I didnât die!! It was actually a great run! I have to thank my Slow Runners Club peeps for suggesting to try out short run/walk intervals. I normally use run/jog intervals or just run. When I tried doing the run/walk thing a few years ago I would get … Continue reading 20-mile Long Run Report, and Weeks 12 and 13 of Marathon Training
(m)EAT LESS, RUN MORE! 