Meatless (Meal Planning) Monday

This week’s recipes are from Happy Herbivore and Forks over Knives, with my own modifications, of course. I’m still up a few pounds and still (sometimes uncomfortably) bloated, but I do feel like I’m on the mend, finally. I was even able to run for just under an hour yesterday with no tummy issues!

2016-05-20 16.54.52

I’m back to tracking ALL my food again, and I can see where some tweaks are needed, the main thing being portion sizes for higher calorie/carb meals.  That’s what I’ll focus on this week :)

Weekly feedback 5-13-16
Ignore the calorie goal range – I don’t know what happened there. My goal range is 1400 – 1800, depending on the day’s activity.

I do think that once I get back to my regular running schedule, the couple extra pounds will fall right off. Especially with 20+ mile runs in 90+ degree heat ;)

7 thoughts on “Meatless (Meal Planning) Monday

  1. I could eat that many calories in a day, no troubles! I’m glad you are feeling better and able to get some longer time/distance in!

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