This week’s recipes are from Happy Herbivore and Forks over Knives, with my own modifications, of course. I’m still up a few pounds and still (sometimes uncomfortably) bloated, but I do feel like I’m on the mend, finally. I was even able to run for just under an hour yesterday with no tummy issues!
I’m back to tracking ALL my food again, and I can see where some tweaks are needed, the main thing being portion sizes for higher calorie/carb meals. That’s what I’ll focus on this week :)
I do think that once I get back to my regular running schedule, the couple extra pounds will fall right off. Especially with 20+ mile runs in 90+ degree heat ;)
(m)EAT LESS, RUN MORE! 
Yum! I’m glad you were able to run with a happy tummy :-)
Thank you <3
Yeah for a long run with no issues!
With a long run of 20 miles (or more), I think your calorie range as printed is actually right. :)
I don’t think I could eat that many calories if I tried! Well, maybe a whole tub of guacamole ;)
I probably could. Seriously, I have a big appetite!
I could eat that many calories in a day, no troubles! I’m glad you are feeling better and able to get some longer time/distance in!
Thanks Sheila!!