Meal Planning Friday

February 3, 2017 Laura Runs a Latte meal planning #meatlessmonday, meal planning, vegan, Vegetarian

For this week's menu, I'm keeping it very simple. I have all items on hand and will only need to pick up the fresh fruit and produce. Breakfasts: Homemade Granola with fruit and soy milk Lunches: All-American Quinoa Chili with salsa, guacamole and tortilla chips Dinners: Salad, topped with Quinoa Taco Meat, roasted red peppers, … Continue reading Meal Planning Friday

Meal Planning (the Lazy Edition)

January 20, 2017 Laura Runs a Latte meal planning #meatlessmonday, meal planning, vegan, Vegetarian, wfpb

TGIF y'all! This is how easy meal planning can be when you tend to eat the same things on a regular basis. No need to bother with instructions/directions or any kind of specifics. I just jot down the ingredients needed so I can compare them to my pantry and make my list. I do change/alter … Continue reading Meal Planning (the Lazy Edition)

Menu Planning Monday has Moved to Friday

January 13, 2017January 13, 2017 Laura Runs a Latte meal planning meal planning, Meatless Monday, Recipes, vegan, Vegetarian, wfpb

Because I do my batch cooking over the weekend, I've changed grocery day from Monday to Friday. It's already saved quite a bit of money from wasted produce. Nothing is worse than grabbing cilantro or scallions for a recipe, only to discover they've gone bad :( Here's what I've got planned for the next several … Continue reading Menu Planning Monday has Moved to Friday

Meatless (Meal Planning) Monday

May 23, 2016January 13, 2017 Laura Runs a Latte Meatless Monday meal planning, Recipes, vegan, wfpb

This week's recipes are from Happy Herbivore and Forks over Knives, with my own modifications, of course. I'm still up a few pounds and still (sometimes uncomfortably) bloated, but I do feel like I'm on the mend, finally. I was even able to run for just under an hour yesterday with no tummy issues! I'm … Continue reading Meatless (Meal Planning) Monday

Meatless (Meal Planning) Monday

May 9, 2016January 13, 2017 Laura Runs a Latte Meatless Monday, Recipes #meatlessmonday, IBS, Low FODMAP, meal planning, Meatless Monday, vegan

Here's what I have on the menu for this week: Because of my latest round of stomach and bowel issues, I am trying to ease into a low FODMAP diet. This is not going to be easy considering that most of my favorite foods are considered high FODMAP (onions, garlic, mushrooms, beans, soy, wheat, cauliflower, … Continue reading Meatless (Meal Planning) Monday