Thai Soup recipe, and some Running rambling with TMI

November 26, 2013 Laura Runs a Latte Marathon Training, Recipes diet, GI issues, plant-strong, recipe, Running, Thai, Treadmill, vegan, Vegetarian

I took a few days off running, hoping I could straighten out my GI issues. My tummy was feeling quite a bit better by yesterday (I'm back off the dairy - yay!), so I went back to the gym at lunch for an easy 3 miles. Like clockwork, as soon as I hit 1 mile … Continue reading Thai Soup recipe, and some Running rambling with TMI

Thai Wraps

November 24, 2013 Laura Runs a Latte Recipes diet, peanut butter, recipe, Thai, tofu, vegan, Vegetarian

Brrrr! I'm glad I decided to take a few days running break because it's seriously freezing cold out there today! I've spent most of the weekend in the kitchen, experimenting ;) Which brings me to the decision that all I want for Christmas/Hanukkah this year is a real food processor! Last night I made Thai … Continue reading Thai Wraps

Week Two, Day Two

November 19, 2013 Laura Runs a Latte Marathon Training Cross-training, diet, Food Log, Marathon training, Treadmill, Vegetarian

Breakfast: 2 cups coffee with Cafe Mocha Brunch: Black bean burger with guacamole on a bagel thin. 2 cups coffee with Cafe Mocha Snack: 6 Oreos Dinner: Amy's Mexican Casserole with salsa and guacamole Workout: Today should have been cross-training but I'm still having some GI issues, so I just walked instead. I did the … Continue reading Week Two, Day Two

Week One Summary

November 17, 2013 Laura Runs a Latte Marathon Training diet, GI issues, long run fail, Marathon training

Yesterday was my rest day, and I took full advantage of it! I spent the whole day in bed, snuggling with the pup and catching up on all my DVR'd shows. My stomach was a bit upset from the Chinese food. Every time I get Chinese, I swear it's going to be the last time. … Continue reading Week One Summary

Week One, Day Five

November 15, 2013 Laura Runs a Latte Marathon Training diet, Food Log, Marathon training, Running, Vegetarian

Did much better with my food choices today, although I could have chosen a healthier dinner. And I have decided to completely eliminate dairy from my diet again. I have 3 things left in the house that have dairy (Amy's Mexican Casserole) and as soon as they're gone, I'm done.Breakfast: Cream of Wheat with Maple … Continue reading Week One, Day Five

Week One, Day Four (and some personal history)

November 15, 2013November 15, 2013 Laura Runs a Latte Marathon Training Brooks ST Racers, C25k, Couch to 5k, diet, Marathon training, Running, vegan, Vegetarian, weight loss, weight maintenance, Weight Watchers

For the past 4 years I've eaten extremely healthy. I've been within 5 pounds of 116 since May 2009. Prior to that my weight was up and down, but I was pretty much "normal" sized most of my life. About 12 years ago I was in a very "difficult" relationship with an alcoholic, and I … Continue reading Week One, Day Four (and some personal history)