Week One, Day Three

Just a brief recap today as I'm exhausted. Breakfast: 2 cups coffee with Cafe Mocha. Bagel thin with peanut butter Snack: Chocolate Peanut Butter Log (definitely not worth the calories) Lunch: Mixture of Amy's Refried beans w/green chilies, roasted potatoes, black olives and guacamole on a bagel thin Workout: 4 mile run: 1 mile warm-up … Continue reading Week One, Day Three

Here We Go Again: Week One, Day One

Breakfast: 2 cups coffee w/Cafe Mocha Brunch: 2 cups coffee w/Cafe Mocha, Morning Star Farms Spicy Black Bean burger w/guacamole on a Thomas bagel thin Run: 3.75 miles in 40 minutes. "Set it and forget it" at 5.7mph Dinner: 1/2 cup Amy's Refried black beans mixed with 1/2 head of cauliflower w/Tahini Lime Sauce, and … Continue reading Here We Go Again: Week One, Day One