Did much better with my food choices today, although I could have chosen a healthier dinner. And I have decided to completely eliminate dairy from my diet again. I have 3 things left in the house that have dairy (Amy's Mexican Casserole) and as soon as they're gone, I'm done.Breakfast: Cream of Wheat with Maple … Continue reading Week One, Day Five
Food Log
Week One, Day Three
Just a brief recap today as I'm exhausted. Breakfast: 2 cups coffee with Cafe Mocha. Bagel thin with peanut butter Snack: Chocolate Peanut Butter Log (definitely not worth the calories) Lunch: Mixture of Amy's Refried beans w/green chilies, roasted potatoes, black olives and guacamole on a bagel thin Workout: 4 mile run: 1 mile warm-up … Continue reading Week One, Day Three
Here We Go Again: Week One, Day One
Breakfast: 2 cups coffee w/Cafe Mocha Brunch: 2 cups coffee w/Cafe Mocha, Morning Star Farms Spicy Black Bean burger w/guacamole on a Thomas bagel thin Run: 3.75 miles in 40 minutes. "Set it and forget it" at 5.7mph Dinner: 1/2 cup Amy's Refried black beans mixed with 1/2 head of cauliflower w/Tahini Lime Sauce, and … Continue reading Here We Go Again: Week One, Day One