Ugh, I’m sorry. I seem to have fallen way behind again.
Here’s how training has been going:
Week 7 (cut-back week): August 3rd through 9th:
The race has been postponed to 10/11/15 because the Pope will be in town during the weekend of the original race (9/27/15). This means I get an extra 2 weeks of training. This is how I adjusted my training schedule:
Not a big adjustment by any means. I changed around some numbers and added an extra 20 mile run.
These next 3 longer runs (the 20+ milers) I’ll be focusing more on race day preparation – eating much earlier the night before, and then getting out the door for my long runs at waytooearly o’clock.
I’m still having shoe issues. The Newton Fates are the latest to have been eliminated from the long run pile; while the right shoe is darn near perfect, my left foot swims. Any downhill movement at all causes the left foot to “slam” into the front of the shoe and causes some major discomfort/pain to the tip of my 2nd (longest) toe.
I’ve still got three 20+ milers left before race day, so I’m remaining optimistic about the shoe situation. Next up will be the New Balance Vazee Pace, followed by (if necessary) the Brooks Launch 2. From what I remember about the Launch they worked great during the long run – it was afterwards that my feet hurt. I just wish they didn’t feel so heavy. If neither of those work out I’ll have to order a smaller size Newton (either Fate or Distance) to fit my left foot. And of course if all else fails, there’s my over-used, 700+ mileage, trusty old PureFlow 2s ;)