I actually do have a few words to say about this.
I was hesitant to post this because while I do follow and promote a vegan diet (and lifestyle), a lot of the items on this list are not “healthy.” I try to follow more of a whole foods, plant-based diet.
The reason I decided to go ahead and share this is because it does show how easy it can be to make vegan choices. And anything that will contribute to less animal cruelty (the reason I am vegan), is a win in my book!
And if you’d like to know more about healthier choices, just ask! I’d be more than happy to help anyone who’s interested :)
4 thoughts on “Wordless Wednesday”
Very cool! I was vegan for thre months but I was living at a yoga retreat so it was pretty easy. This would definitely help in the non-yogi world
That’s exactly why I decided to share it. If it can help anyone make it easier to make cruelty-free choices, I’m all for it! :)
I love this! So many people are confused about what is, and isn’t, vegan, that these charts really help. :)
I agree, Michele! Anything to make things a little easier, right?!