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coffee

Happy National Coffee Day!

September 29, 2015September 29, 2015 Laura Runs a Latte Running coffee

It's the day of my people! Cheers!

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Laura Runs a Latte

I'm a heavily caffeinated, introverted, plant-powered (vegan) runner, and I've been maintaining a 125 pound weight loss since May 2009. I'm extremely fond of entirely too long, run-on sentences.

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Almost 7 miles today. 90^ and SO humid. :15/:30 intervals. #running #runwalkrun #goodr #sQoosh #nomeatathlete #runsonplants #slothsquad #garmincoach #newtonrunning #roadid

Drills and acceleration gliders today. My knee might be mad, but my feet are definitely happy!! #running #nomeatathlete #runsonplants #injinji #sQoosh #garmincoach #slothsquad #newtonrunning

#running #runwalkrun #birthdayrun #nomeatathlete #runsonplants #sQoosh #sweatsmart #goodr #garmincoach #slothsquad

Lucy and the berry bush. The berry bush won 😝

More drill work and breaking in new minimalist shoes. #running #runwalkrun #sQoosh #nomeatathlete #runsonplants #slothsquad

Got a new sprinkler and it tastes delicious ~Lucy

Today was drill work and acceleration gliders. Getting my groove back! #running #runwalkrun #nomeatathlete #runsonplants #sQoosh #sweatsmart #goodr #rungoodr #slothsquad

A little to the left please... #massagetherapycat #instapitties #workfromhomelife

#run #runwalkrun #goodr #rungoodr #sQoosh #sweatsmart #nomeatathlete #runsonplants #slothsquad #awkwardturtles🐢

Back at it! #run #runwalkrun #nomeatathlete #goodr #sQoosh #sweatsmart #injinji #slothsquad #awkwardturtles🐢 #garmincoach

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