#Meatless Monday! Cookie Dough Hummus

Hi everyone! I was going through some of my recipes over the weekend, and found this one that I’d like to share. I know there are several variations of this, but mine tastes the best. Trust me ;)

“Cookie Dough” Hummus

 desserthummus

Ingredients:

  • 1 (15oz) can of chickpeas, rinsed and peeled
  • 1/4 cup peanut butter
  • 2 tsp vanilla extract
  • 2 tbsp non-dairy milk
  • 1/4 cup maple syrup
  • 1/4 cup non-dairy chocolate chips

Directions:

  1. Add all but the chocolate chips to a food processor and blend until smooth and creamy (make sure there are no “pieces” of the chickpeas left).
  2. Pour into a bowl and fold in the chocolate chips.
  3. Chill for at least an hour.
  4. Serve with graham crackers, apple slices, or eat it right off a spoon!

As for the nutrition information, here’s what you get for a 1/4 cup serving (makes 8 servings) because really, who can eat only 2 tbsp?! Calories: 175, Fat: 7g, Carbs: 25g (fiber 3g, sugars 11g), Protein: 4.5g. PointsPlus 5

livesig

Advertisements

5 thoughts on “#Meatless Monday! Cookie Dough Hummus

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s