Run Streak Ruined, Concussion, and New Shoes

January 13, 2015January 13, 2015 Laura Runs a Latte Updates Brooks, concussion, Doctor Who, PureFlow 2

Yesterday morning when I took Lucy for her walk I slipped and fell on the ice, and in doing so I cracked my head against the curb. I didn't really think much about it at the time- I was more embarrassed about someone seeing me. I got right back up and continued on with my … Continue reading Run Streak Ruined, Concussion, and New Shoes

New Shoes! #writeandrun31 Day 9

January 9, 2015January 9, 2015 Laura Runs a Latte Food Logs, Running #runhappy, #writeandrun31, Brooks, Fitbit, Garmin, PureFlow 2, Running, weigh-in

I mentioned yesterday that I'm on the hunt to find a new pair of PureFlow 2s and guess what?! Yep, I found some today! I don't know why I hadn't thought of checking the "Big Kids" sizes before now because not only was I able to get them in this awesome bright yellow color, but … Continue reading New Shoes! #writeandrun31 Day 9

Week 8 HM Training Recap

August 3, 2014 Laura Runs a Latte Marathon Training, Running #runhappy, Brooks, half marathon training, PureFlow 2, Running

This week didn't start out so great - I missed my easy/recovery run on Monday, and was home sick on Tuesday. I did get in 7.5 miles with Lucy those 2 days though. The rest of the week went as planned, and my long run today was great! No tummy issues, and the weather outside … Continue reading Week 8 HM Training Recap

Meatless Monday: Laura’s Awesome Sauce! And Week 7 HM Training Recap

July 28, 2014 Laura Runs a Latte Marathon Training, Meatless Monday, Recipes, Running, Weight Loss/Maintenance Awesome sauce, Brooks, half marathon training, Meatless Monday, PureFlow 2, Recipes, Skechers, ST Racers, taco seasoning, Tahini, Tex-Mex, Treadmill

My awesome sauce is sort of adapted from the Tahini Lime Dressing that I've shared before (which was originally adapted from a recipe from Peas and Thank You). I tweaked it a bit and added some Tex-Mex flair to create this delicious, tangy, put-it-on-everything sauce :) Laura's Awesome Sauce 1/2 cup Tahini 1/4 cup lime … Continue reading Meatless Monday: Laura’s Awesome Sauce! And Week 7 HM Training Recap